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I want to improve my meditation practice. Well, I think I may have stumbled onto the big secret of sitting practice.

You just gotta sit, get on the cushion and do it. Don’t think about it, don’t do anything but sit twice a day if possible.

Zen practitioners have a great point about Zazen – - SIT!!! That’s all we really need to know about perfecting our meditation practice. The sitting will teach the rest.

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